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Soyez flexible dans vos choix grace aux Drop thématique personnalisable 

Discover a holistic path to strength, flexibility, and inner peace — guided by certified instructors
Start Your Free Trial Class
Watch Intro Video
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Feeling stressed, tired, or disconnected?

In today’s fast-paced life, it’s easy to lose balance. Yoga helps you reconnect with your body, release tension, and find peace — no matter your age or experience.  

With our program, you will:

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    Relieve stress & improve focus

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    Ncrease strength & flexibility

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    Sleep better & boost energy

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    Find a sense of calm and clarity

About The Program

A journey that fits your lifestyle

Designed for real results and sustainable balance.  
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Nutrition & wellness guide

A comprehensive guide to help you build healthy habits.
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3 video sessions per week

Join structured weekly sessions designed to improve strength.
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Access to private online group

Connect with a supportive community, share progress.
Instructor

Meet your instructor

Certified Yoga Alliance Teacher (RYT-500) with over 10 years of experience helping students connect body and breath. Maya blends modern movement with ancient wisdom to make yoga accessible and meaningful for everyone.  

“ Yoga isn’t about touching your toes — it’s about what you learn on the way down.”

Maya Tran
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Testimonials

What our students say 

Our 4-week yoga transformation program combines guided video sessions, mindfulness techniques, and live community classes
“After just two weeks, I feel calmer, stronger, and more focused.”

Sarah L

“The instructors are caring, and every pose is guided clearly, so I improved faster.”

Ana D

“I first joined yoga to reduce stress, but I gained so much more — less back pain”

Henry P

Pricing

Choose your path

Join our yoga community — select the plan that suits you best
Most Popular

Starter Plan

$39.00 

  • Video access

  • Guided meditations

  • Private group support

Start Your Free Trial Class
Premium

 Premium Plan

$79.00 

  • Everything in Starter +

  • 1-on-1 live coaching

  • Nutrition plan

  • Bonus: Free yoga mat

Start Your Free Trial Class
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Free yoga e-book “mindful movement at home
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Guided Sleep Meditation Audio 
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10% off your next course

Limited-time bonus  

Sign up today and get these free gifts!  
FAQ

Have questions?
We’ve got answers  

Join our yoga community — select the plan that suits you best

What if I’m completely new to yoga?

Absolutely welcome! My classes are designed for all levels. You’ll learn foundational poses, proper breathing, and safe alignment so you can build confidence step by step.

Do I need special equipment?

All you need to start is a yoga mat and comfortable clothing. Blocks, straps, or bolsters are optional but helpful—I'll show easy alternatives if you don’t have them.

How much time do I need each week?

Just 10–20 minutes a day can make a noticeable difference. If you prefer longer sessions, I also offer 30–60 minute classes so you can choose what fits your schedule.

Will this help with stress, flexibility, or back pain?

Yes! Yoga supports flexibility, improves posture, reduces stress, and can help relieve tension in the back and neck. Many students notice improvements within the first few weeks.

What happens after I sign up?

You’ll get instant access to your welcome kit, beginner videos, and weekly guided sessions. You’ll also receive support emails, reminders, and tips to help you stay consistent and motivated.
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Ready to begin your transformation?  

Your body, your breath, your peace — it all starts today.
Join the Program Now